By Andrea F. Polard,Teresa Wright
The Western international teaches us that happiness comes from achievement—from atmosphere targets and actively pursuing them. japanese knowledge teaches us that give up is the foremost, that we needs to allow cross with a purpose to adventure the good movement of being that's basically to be had within the current second. How can we take the easiest knowledge from either one of those ways, and honor what Dr. Andrea Polard calls “the wings of happiness” that permit us to actually soar?
Discover Dr. Polard's groundbreaking synthesis of Western pondering and jap philosophy with A Unified concept of Happiness, a hot and custom-made consultant for the transformation of recognition that permits own future health and achievement to flourish. whereas our lives are jam-packed with ups and downs, Dr. Polard teaches us that we do not have to permit those ups and downs regulate our event of existence. A Unified conception of Happiness teaches you the abilities to decide on and settle for happiness via illuminating:
- How to navigate the lively “Basic Mode” and the non-active “Supreme Mode” of cognizance to answer life's complexities with flexibility
- Tools to construct ambition, competence, self assurance, and connection—essential points of reconciling with life's fragility and development an attractive, genuine self
- Paths to receptivity, tranquility, reliance, and lightheartedness—keys to getting access to your traditional reference to the complete of being, and understanding your non-dual self
- The conception of Elastic Consciousness—a balanced position in ideal accord with an authentically lived life
“Happiness,” says Dr. Polard, “is a fancy course that turns into effortless merely as we stroll it.” eventually, here's a paintings that gives a complete knowing of happiness that honors the whole spectrum of life's choices whereas broadening your adventure of its inherent joy.
Read Online or Download A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life PDF
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